Somatic Constellations

Have you been wondering how to create a deeper connection to your inner wisdom? How to connect more with the Universe to receive information that is meant for you? 

Each month we will gather to explore a topic that assists us in gaining deeper insight into our own lives, journeys, and purpose. You will learn a new way to communicate with the deeper aspects of self, share your inner wisdom, and find community and connection that supports you to grow, expand, and become a more vibrant version of yourself. 

What to Expect

• A safe place to explore and be curious about deeper aspects of Self, soul, and life.

• A community in which you can grow, share, and trust that you will be held safely to experience new insights for yourself. 

• An eye opening journey into a greater wisdom.

Meeting Dates + Times

• Starts Saturday October 10, 2026

   

• Meets the 2nd Saturday of the month from 10am-1pm.

   

  • All session dates and times are as follows:

    • October 10, 2026 from 10am-1pm

      • Theme: Magic Within​

    • November 14, 2026 from 10am-1pm

      • Theme: Thresholds​

    • December 12, 2026 from 10am-1pm

      • Theme: The Wisdom of the Void​

    • January 9, 2027 from 10am-1pm

      • Theme: Restoration​

    • February 13, 2027 from 10am-1pm

      • Theme: Nourishing Self​

   

• This gathering will be led by Shaina Sakrison and Michelle Kitsmiller

   

• No pre-registration required, but is appreciated if you know you plan on attending. This is a nurturing offering (donation based).

   

• Each gathering is in person.

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Animal Bodies Meditation

This is an opportunity to learn more about the deeper levels of your own physical, mental, emotional, and soul needs. This will be a guided meditation journey learning about deeper aspects of yourself through the joyful and experimental lens of the animal kingdom. What can these amazing animal totems teach us about ourselves and how we desire to show up in the world, and what potentially are we needing to invite in, in order to be in our fullness?!

What to expect

• An inner journey connecting to the wisdom of the Universe through animals.

• A new journey each month into the different levels of our being, and our needs.

• Joyful insights into what fills us up and how to invite more fun into our lives. 

Meeting Dates + Times

• Starts Wednesday October 21, 2026

   

• Meets the 3rd Wednesday of the month from 12-1:30pm.

   

  • All session dates and times are as follows:

    • October 21 from 12-1:30pm

      • Theme: Physical body​

    • November 18 from 12-1:30pm

      • Theme: Soul body​

    • December 16 from 12-1:30pm

      • Intuitive body​

    • January 20, 2027 from 12-1:30pm

      • Spirit body​

    • February 17, 2027 from 12-1:30pm

      • Emotional body​

   

• This gathering will be led by Shaina Sakrison

   

• No pre-registration required, but is appreciated if you know you plan on attending. This is a nurturing offering (donation based). 

   

• Each gathering is in person. If you are unable to attend and are interested, please reach out and a recorded version will be offered for each event.

Co-regulation Tools + Time for Grounding and Centering

This is practice and connection time for all the things we know are "good" for us, however don't make time for. This time spent together will be learning and practicing tools that keep us in our own aligned center. Learn and engage with the practices that keep you in your own protective sphere of knowing, speaking your truth, finding your inner zen when the world around you feels like chaos, and living through the magnitude of change we are experiencing without losing yourself (or your mind)!

What to expect

Concentrated time practicing and using tools that have known benefit for us physically, mentally, emotionally, and spiritually!

New and safe experiences to expand our capacity, resilience, and auras in a busy world that asks so much of us. 

Finding moments you are so centered that people start asking you to teach them what you are doing differently to stay so aligned.

Meeting Dates + Times

• Starts Tuesday October 27, 2026

   

• Meets the 4th Tuesday of the month from 4-5:30pm.

   

  • All session dates and times are as follows:

    • October 27, 2026 from 4-5:30pm

      • Releasing chaotic energy

    • November 24, 2026 from 4-5:30pm

      • Shaking meditation​

    • December 29, 2026 from 4-5:30pm

      • Visualization​

    • January 26, 2027 from 4-5:30pm

      • ​Breath​

    • February 23, 2027 from 4-5:30pm

      • Journaling​

   

• This gathering will be led by Michelle Kitsmiller

   

• No pre-registration required, but appreciated if you plan on attending. This is a nurturing offering (donation based). 

   

• Each gathering is in person. If you are unable to attend and are interested, please reach out and a recorded version will be offered for each event.

Ceremony + Ritual Offerings

Coming together in ritual and ceremony provides us space to be in community, connection to the deepest parts of ourselves, and in communion with the Divine, the Great Spirit, All That Is!

It is the process of stepping across the threshold into the closest connection of Spirit as we can be in this beautiful life. 

A sacred holy field that is entered into and provides us space physically, mentally, emotionally, and spiritually to release the wounds that hold us back and be in connection of the fullness of creation. 

Ceremony is a beautiful and sacred way to mark thresholds and significant passages in life. A space that allows us to pause and reflect, harvest and integrate where we've been before moving on. We often move through life simply going to the next thing, and the next, and the next. This is the space to be with life, to gain the wisdom that it has gifted us, and to allow it to seed and nourish the ways in which we move forward. 

Place and Spaces that Ceremony holds powerful wisdom for us: 

• Menarche

• Menopause 

• Beginning or Ending a Relationship 

• Beginning or Ending of a New Career

• Rites of Passage

• Grief/Loss

• Miscarriage

• Calling in the Spirit of Your Little One

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If you are interested in us facilitating a ceremony for you please reach out to us for more details.

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